Abstract
Clearly, elite soccer athletes can lose performance as the time matches comes to an end, due to fatigue, match intensity, dehydration, and also, oftentimes, due to poor nutrition or poor supply of energy through carbohydrates. Therefore, a scientific literature review to solve this problem could be viable and would help athletes and coaches knows, with regard to the total carbohydrates amount to be ingested, another efficient way to conserve and maintain skills in the pitch to the end of strenuous matches.
Keywords
Carbohydrates, Soccer skills, Elite soccer players